In a smoothie. I put arugula in a smoothie….and it was delicious. I love smoothies, always have always will. … Continue reading You Put Arugula in WHAT, Exactly?
Spring is a time for transitions: dormant life awakens, the seeds we sow begin to grow, and what was once … Continue reading Transition Into Health with a Green Smoothie for Breakfast
Why, hello there and Happy Spring! You may have noticed it’s been a while since I’ve posted; my apologies. I … Continue reading A Healthy Classic: My Favorite Roasted Chicken
YOU are awesome. You are a culinary GENIUS, a rockstar with a spatula. You meal plan each week and buy … Continue reading 5 Tips and Tricks to Meal Planning for the Unpredictable
As September approaches, I am starting to get ready to rock my culinary skills with Meghan Telpner at the Academy … Continue reading Vermont Berry Summer Smoothie
With Summer in full swing in Vermont, there are tons of things to see and do, foods to touch and … Continue reading Photographs & a Recipe: Bernie Sanders, Strolling of the Heifers, and Strawberry Spinach Salad with Turkey
I see myself as three people: Past Me, Present Me, and Future Me. Past Me sets up Present Me for … Continue reading Past Me, Present Me, and Future Me; or 15 Things I Would Teach My Past Self