In a smoothie. I put arugula in a smoothie….and it was delicious. I love smoothies, always have always will. … Continue reading You Put Arugula in WHAT, Exactly?
Spring is a time for transitions: dormant life awakens, the seeds we sow begin to grow, and what was once … Continue reading Transition Into Health with a Green Smoothie for Breakfast
YOU are awesome. You are a culinary GENIUS, a rockstar with a spatula. You meal plan each week and buy … Continue reading 5 Tips and Tricks to Meal Planning for the Unpredictable
Hello Hello! I am so pleased to announce that Menucation Kitchen is now available on your Bloglovin’ newsfeed! Here, you … Continue reading Menucation is now on Bloglovin’!
xx Be Well, Eat Well xx Joanna Continue reading Photographs, July 2015
A Review of Enlightened Crisps, Announcement of our Instagram Contest Winner and a Quick Vegan Snack Idea Enlightened Crisps: The … Continue reading A New Way to Eat Your Beans
As it usually happens, our trips to our home state of CT never turn out quite as planned. this weekend, … Continue reading Sunday in Connecticut; or what happens when your plans are cancelled.